Definitely being more self aware. I feel there is so much that can branch off from this. Being self aware you’re able to recognise your emotions and regulate them more effectively, you’re able to decrease levels of anxiety through feeling more control over your situations. I also think it has improved my communication with others massively, as I now respond instead of reacting, leaving me feeling more calmer.

Coming to terms with how far I have come, and why everything led me to where I am now. I feel like it’s transformed the way I deal with negative situations in my life.

Just the bond we had with each other, made it so nice to know I could be myself.

The best thing to exist! Mentoring has helped my life in so many areas, it’s bought me a lot of peace and clarity. I thought I was self aware to begin with but I soon learnt I’m only self aware of the behaviours that I want to be, I wasn’t recognising both the good and bad. Mentoring has helped me break down my own wall that I’ve built up through my life, it’s helped me understand myself much more than I imagined.