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Service plans & packages

Get expert therapy today for the future

 

A service plan helps you take consistent steps towards improving your mental health with personalised support and guidance. By committing to a tailored package, you’ll receive ongoing care, accountability, and the tools needed to build resilience and achieve lasting emotional well-being.

Professional Coaching

£150Per Hour

Mental health coaching provides personalised support to enhance well-being, build resilience, and achieve personal or professional goals.

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Student Mentoring

£180036 weeks per academic year

Student mentoring offers guidance, support, and encouragement to help students achieve their academic, personal and career goals.

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Life Coaching

£120012 sessions

Life coaching sessions, conducted over 75 minutes, includes personalised guidance to help individuals set and achieve their goals, overcome challenges, and enhance their overall well-being.

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Guided Meditations

£30010 sessions

Guided meditation sessions, lasting 45 minutes, offer a peaceful space to relax, reduce stress, and cultivate mindfulness through calming techniques and focused breathing.

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